PULSATIO STUDIOS

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here is a handy form for you to fill out when requesting 1-on-1 sessions.

pricing

ah yes! what everyone wants to know…

initial intake meeting (where we get to know each other)	$25/hour
regular meetings	$100/hour
business/event sessions	$200/hour

if you are experiencing financial difficulty at this time, please still reach out to me. i do provide scholarships/sliding scale for several clients every year. please note that i do not accept health insurance.

some things to remember

• mediation is not “woo-woo” garbage–that way of thinking is long gone. There have been tons of peer-reviewed scientific studies that prove meditation has tons of benefits. here are some examples:
  • in a 2019 study, brief daily meditation helped improve emotional regulation, attention, and memory in meditation newbees.
  • in a 2024 study, multiple kinds of meditation were found to assist in the treatment of PTSD.
  • there have been numerous studies on the effects of mediation on chronic pain.
  • the covid pandemic brought about tons of studies that examined the effects of meditation on nurse and health practitioner-related stress.
  • see for yourself: go to pubmed’s website and do a general search for mediation. see what pops up.
• I am not a licensed therapist. as much as i love helping people (it’s what i do!), please remember that I am not certified in any way to be your therapist. if you need a therapist, a good place to go is pyschologytoday.com. here is also a handy link for people who are seeking care in north Carolina: https://blog.opencounseling.com/public-mental-health-nc/.
• i may not respond on the weekends. i do check pulsatio email every weekday, and should respond from 9 am to 5 pm.
• everything you discuss with me is 100% confidential unless i believe that you mean to do physical harm to yourself or another person. your personal details will stay with me. i do not record our sessions (unless you want me to), and none of your data is entered in a system.